Tough Mudder isn’t just a challenge, it’s a test of grit, endurance, and pure determination. You push through the mud, tackle the obstacles, and prove to yourself (and the haters) that limits are meant to be broken. And now, we’ve got the perfect partner to help you power through every step of the course.
We’re pleased to announce Grenade as the Official Nutrition Partner for Tough Mudder Germany.
Already a hit with Mudders in the UK, this no.1 protein bar brand, is bringing its game-changing energy, bold flavour, and zero excuses to the Berlin course and festival experience this year.
FUEL FOR THE FEARLESS

When you’re knee-deep in the challenge, you need serious fuel to keep moving. That’s where Grenade’s high-protein, low-sugar bars come in. With 20g of protein, just 2g of sugar, and under 250 calories, they’re the perfect boost to keep you crushing every obstacle.
Expect two Grenade Bar stations out on the course, delivering that much-needed hit of energy when you need it most. And when you finally brave Electroshock Therapy to cross that finish line, a protein boost will be waiting to help you recover like a champ.
POWER UP FROM START TO FINISH

The Grenade experience doesn’t stop on the course. You’ll see them in the Event Village, hyping you up and handing out their game-changing snacks. Plus, the Tough Mudder co-branded warm-up will feature Grenade-fuelled surprises to get you primed and ready to go.
READY TO GET MUDDY?
Grenade is locked, loaded, and ready to fuel you next Tough Mudder, whether you’re a first-timer or a Legionnaire, you’ll have the best in nutrition fuelling you every step of the way.
See you in the mud, Mudders. Let’s do this.
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